The Ultimate Guide to Diastasis Recti in Singapore

Understanding Diastasis Recti

Diastasis recti is a common condition that occurs when the abdominal muscles separate during pregnancy or due to excessive strain on the core muscles. This separation can lead to a visible bulge in the midsection and can also cause back pain, pelvic floor issues, and poor posture.

Diagnosis and Treatment at Hello Physio SG

If you are experiencing symptoms of diastasis recti in Singapore, look no further than Hello Physio SG. Specializing in Health & Medical, Sports Medicine, and Physical Therapy, they offer comprehensive evaluations and personalized treatment plans to help you regain core strength and function.

Evaluation and Assessment

At Hello Physio SG, their experienced team will conduct a thorough evaluation to assess the severity of your diastasis recti. They will take into account factors such as the width of the separation, the integrity of the connective tissue, and your overall core strength.

Personalized Treatment Plans

Based on the evaluation results, Hello Physio SG will create a personalized treatment plan tailored to your specific needs. This may include targeted exercises to strengthen the core muscles, manual therapy to improve tissue elasticity, and educational sessions to promote proper body mechanics.

Benefits of Choosing Hello Physio SG

• Expertise: With a team of highly skilled professionals in the field of sports medicine and physical therapy, you can trust that you are in good hands at Hello Physio SG.
• Personalized Care: They understand that each individual is unique, and they prioritize creating customized treatment plans to address your specific concerns.
• Comprehensive Approach: Hello Physio SG takes a holistic approach to healing, focusing on not just the symptoms but also the root cause of diastasis recti.

Recovery and Beyond

When you choose Hello Physio SG for your diastasis recti treatment in Singapore, you are not just investing in your recovery but also in your long-term health and well-being. Their team will provide you with the tools and knowledge you need to maintain a strong and functional core for the future.

Contact Hello Physio SG Today

If you are ready to take the first step towards healing your diastasis recti, don't hesitate to reach out to Hello Physio SG. Visit their website at hellophysio.sg to learn more about their services or to schedule an appointment.